Guide to Prepare Fiber Waffles (with wheat bran, eggs) in 15 Minutes for Beginners

Theresa Larson   27/07/2020 15:50

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Fiber Waffles (with wheat bran, eggs)
Fiber Waffles (with wheat bran, eggs)

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, fiber waffles (with wheat bran, eggs). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

For the toppings - you can get creative but I add frozen berries heated on stove and almond butter, maybe some chocolate chips too! These waffles are healthy, high fiber made with just eggs, wheat bran and banana + vanilla for sweetness. You can substitute wheat bran for protein powder but may loose the fiber !

Fiber Waffles (with wheat bran, eggs) is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Fiber Waffles (with wheat bran, eggs) is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have fiber waffles (with wheat bran, eggs) using 9 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Fiber Waffles (with wheat bran, eggs):

  1. Take wheat bran
  2. Make ready eggs
  3. Take egg whites
  4. Get banana (ripe) for sweetness
  5. Get vanilla
  6. Get Toppings:
  7. Take Almond butter
  8. Get Frozen fruit (heat low on stove)
  9. Take Syrup

I really liked this wheat bran because it's organic, non GMO, kosher, and actually tasted so good! This is a great product that allows you to add more fiber. Coconut oil, wheat bran and healthy dose of good quality maple syrup. Wheat Bran is an excellent dose of Natural food fiber.

Steps to make Fiber Waffles (with wheat bran, eggs):

  1. Combine all ingredients - whisk together! Consistency will vary based on how large your eggs and egg whites are- you want it kinda think for fluffier pancakes !
  2. Drizzle toppings - go crazy or add ass suggested- peanut butter, fruit. This is an important step because these waffles are healthy so your going to want some of the good stuff on top to make them taste good.

You can add it to cakes, muffins, cookies, meat loaf, casseroles or even on the top of the fish to get that crispiness. Combine the milk, oil, and egg yolk; add to the dry ingredients, stirring just until moistened. Beat egg whites at high speed with an electric mixer until stiff peaks form; gently fold into the batter. Coat a waffle iron with cooking spray, and allow waffle iron to preheat. These waffles are healthy, high fiber made with just eggs, wheat bran and banana + vanilla for sweetness.

So that’s going to wrap this up with this special food fiber waffles (with wheat bran, eggs) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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