Simple Way to Make Chickpea falafel with toasted pita breads and tzatziki in 20 Minutes for Family

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea falafel with toasted pita breads and tzatziki. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chickpea falafel with toasted pita breads and tzatziki is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Chickpea falafel with toasted pita breads and tzatziki is something that I have loved my entire life.

Falafel has long been a favorite Middle Eastern street food. A dish of chickpea fritters often eaten with pita, it's beloved for its crunchy, creamy textural contrast. Transfer to a cutting board and cut in half; carefully open the pockets.

To get started with this particular recipe, we must first prepare a few ingredients. You can have chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chickpea falafel with toasted pita breads and tzatziki:

1. Prepare 1 (400 g) can of Chickpeas, drained
2. Make ready 1/2 onion, chopped
3. Make ready 2 cloves garlic, minced
4. Prepare Drizzle of olive oil
5. Get Drizzle of garlic infused olive oil
6. Get 2 tablespoons lemon juice
7. Take 1 teaspoon cumin
8. Get 1 teaspoon cumin seeds
9. Make ready 1 teaspoon smoked paprika
10. Prepare 1 handful fresh coriander, chopped
11. Get Flour to dust
12. Get 1/4 cup canola oil
13. Take 1/4 small red cabbage, chopped
14. Take 4 radish, sliced finely
15. Prepare To garnish fresh coriander
16. Prepare 1/2 cucumber, grated
17. Prepare To taste salt
18. Take 2 tablespoons olive oil
19. Make ready To taste pepper

Watch how to make Greek tzatziki sauce in this short recipe video. Healthy Beet and Falafel SaladThe Healthy Toast. baby greens, falafel, tzatziki sauce, roasted beets, banana. Be it a holiday or a party the Tzatziki is a perfect and healthy appetizers dip to be served for parties. A puffed Bread from whole wheat flour that goes really well for dips above.

Instructions to make Chickpea falafel with toasted pita breads and tzatziki:

1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas.
2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine.
3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour.
4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown.
5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine.
6. Chop the cabbage finely along with the radish.
7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :)

You can fill it up with the choice of your dips and stuff it with falafel and have it like a. Dip pitas in tahini, hummus, and/or store-bought tzatziki. Add chickpeas and flour; pulse until just chopped and well mixed, occasionally scraping down side of bowl. Toss chickpeas and vinegar in a medium bowl; season with salt and pepper. Mash chickpeas with a fork until about half are smashed.

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