Recipe of Turkey Pesto Veggie Stir Fry in 28 Minutes for Beginners

Eleanor Perry   14/07/2020 19:38

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Turkey Pesto Veggie Stir Fry
Turkey Pesto Veggie Stir Fry

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, turkey pesto veggie stir fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Turkey Pesto Veggie Stir Fry is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Turkey Pesto Veggie Stir Fry is something which I have loved my entire life. They’re fine and they look fantastic.

Let the veggies sear undisturbed for one minute, then add the garlic, ginger and chili peppers. Stir-fry with the vegetables for a few minutes until the vegetables are almost cooked. This vegetarian pesto pizza recipe uses pesto instead of tomato sauce.

To begin with this recipe, we must first prepare a few components. You can cook turkey pesto veggie stir fry using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Turkey Pesto Veggie Stir Fry:

  1. Take 3 lbs- ground turkey,
  2. Take 1 - yellow onion, chopped
  3. Take 1 - red bell pepper, diced
  4. Make ready 2 - zucchinis, sliced
  5. Get 1 - head of broccoli
  6. Prepare 16 oz- pesto
  7. Get 1 cup- Parmesan, shredded
  8. Prepare 1-2 tsp- olive oil
  9. Take to taste Salt & pepper

It's healthy, full of flavor from the soy. The ground turkey is light and tender. For a low carb lower calorie meal serve this in lettuce wraps. I had some leftover rice so just topped the rice with this Asian ground turkey stir fry mixture.

Instructions to make Turkey Pesto Veggie Stir Fry:

  1. In a large sauté pan, heat olive oil over medium heat and add chopped onions. Cook for 3-5 minutes, stirring occasionally.
  2. Add turkey. Continue stirring and separating chunks of turkey. (~5 min)
  3. Before turkey is fully cooked, add sliced zucchini. Mix well to ensure zucchini is properly exposed to the heat. Sprinkle salt & pepper as desired.
  4. In a separate skillet, begin heating broccoli and red peppers over medium heat. (~3-5 min)
  5. When broccoli and peppers are nearly cooked, combine with the turkey & onions mixture.
  6. Food should be ready when the zucchini is softened and broccoli has a soft crunch. Mix in the pesto and parmesan cheese! Serves 4-6.

You could add in some veggie to the mix as well - lightly cooked green beans or fresh crisp cucumbers would work well. Stir frying is considered a Chinese cooking method where ingredients are fried in a small amount of oil, on very high heat. Normally a wok is used as the cooking vessel although a cast iron pan works extremely well to conduct high heat. In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add remaining oil to wok and heat until hot. add mushrooms, broccoli and carrots.

So that is going to wrap it up with this special food turkey pesto veggie stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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