Guide to Prepare Keto Friendly Brussels Sprouts Casserole in 26 Minutes at Home

Rosie Butler   24/07/2020 19:38

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Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

  1. Prepare 4 cups Brussels Sprouts, halved
  2. Take 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Prepare 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Prepare olive oil,2-3 table spoon,salt and pepper

Can You Freeze Brussels Sprout Casserole? Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish. Remove from oven and allow to cool before serving Keto Bacon Brussels Sprouts Casserole.

Instructions to make Keto Friendly Brussels Sprouts Casserole:

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper.

So that is going to wrap it up with this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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