Guide to Prepare Keto “Wheat Bread” in 18 Minutes for Family

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, keto “wheat bread”. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Keto “Wheat Bread” is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Keto “Wheat Bread” is something which I’ve loved my whole life. They’re nice and they look fantastic.

You DON'T Have to Give Up Your Favorite Bread & Pastries to Follow a Keto Diet What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour.

To begin with this recipe, we must prepare a few components. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto “Wheat Bread”:

1. Make ready 1/2 teaspoon instant yeast
2. Prepare 1 tbs warm water
3. Prepare 1 3/4 cup almond flour
4. Take 4 tbsp psyllium h us k powder
5. Prepare 2 tsp baking powder
6. Get 2 tbsp raw sunflower seeds/ chopped
7. Take 4 tsp sesame seeds
8. Prepare 2 tsp chia seeds
9. Get 1 tsp salt
10. Get 2 eggs
11. Get 4 egg whites
12. Make ready 2 tbsp Apple cedar vinegar
13. Make ready 10 drops liquid stevia
14. Get 6 tbsp unsalted butter/ melted/ cooled
15. Take 1/2 cup boiling water

The keto diet feels less limiting when you expand your recipe repertoire. A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free.

Steps to make Keto “Wheat Bread”:

1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !

This almond flour psyllium husk bread has airy pockets and looks just like regular bread. Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon. Dark Wheat - For a dose of fiber, choose our dark wheat bread! Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it'll keep you full.

So that is going to wrap this up with this special food keto “wheat bread” recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!