Steps to Make Healthy asparagus scramble in 33 Minutes for Mom

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy asparagus scramble. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy asparagus scramble is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Healthy asparagus scramble is something that I have loved my entire life. They’re nice and they look fantastic.

Healthy Breakfast Idea ♡ Scrambled Eggs, Turkey, Asparagus. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants. Melt butter in a saucepan, add leek and cook.

To get started with this particular recipe, we must prepare a few components. You can have healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy asparagus scramble:

1. Get 2 eggs
2. Prepare 4 green asparagus
3. Prepare 1/2 red onion
4. Prepare 1 handful of cooked chicken breast cubes or smoked bacon
5. Take 1 dash extra virgin olive oil
6. Take 1 sea salt and black ground pepper

Asparagus is one of the first crops of spring harvest. It thrives in any area having winter ground freezes or dry seasons. Here's everything you need to know about growing asparagus, whether you start. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds.

Steps to make Healthy asparagus scramble:

1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
2. Slice the red onion and add to the asparagus. Stirr occasionally
3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give. Learn how to cook Scrambled Tofu with Asparagus & Parsnip. A dish ideal for breakfast or light lunch. Courgettes, baby broad beans or peas can be substituted for asparagus. Try using poached salmon in place of the ham.

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