Steps to Make Tofu and Asparagus in Teriyaki sauce in 32 Minutes for Young Wife

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tofu and asparagus in teriyaki sauce. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Print Vegetarian Tofu and Asparagus Recipe. Once all golden and lovely, transfer tofu to a plate. Stir-fry for a further minute until veges are just tender and sauce has reduced a little.

Tofu and Asparagus in Teriyaki sauce is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Tofu and Asparagus in Teriyaki sauce is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:

1. Take Teriyaki sauce
2. Prepare 0,5 Tbsp brown sugar
3. Get 3,5 Tbsp soy sauce
4. Make ready 4 Tbsp water
5. Get 0,5 Tbsp sushi vinegar
6. Take 2 Tbsp honey
7. Take 1 tsp garlic
8. Get 0,5 tsp sesame oil
9. Make ready 1 tsp starch (+1 tsp water)
10. Prepare Other
11. Prepare 1 pc tofu
12. Get 200 g baby asparagus
13. Get 250 g rice
14. Take 2 Tbsp olive oil
15. Make ready Sesame seeds

Drop tofu slices into the bag, seal, and gently shake until all the tofu is coated. Heat olive oil in a large skillet over medium-high heat. To make the vegan teriyaki sauce, you'll need soy sauce, brown sugar (or your favourite unrefined sweetener), water, minced garlic, a knob of ginger, and cornstarch. Edo's teriyaki sauce is sweet, mild, and light.

Steps to make Tofu and Asparagus in Teriyaki sauce:

1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

This sauce is very similar, with the addition of garlic and a touch of ginger for a little extra oomph. Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce. Serve with rice and steamed veggies for a knock-your-socks-off vegan meal.

So that is going to wrap it up for this special food tofu and asparagus in teriyaki sauce recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!