Steps to Make Green Lentil & Oat Crepe in 21 Minutes for Young Wife

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, green lentil & oat crepe. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Green Lentil & Oat Crepe is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Green Lentil & Oat Crepe is something that I’ve loved my entire life. They are fine and they look wonderful.

Get these exclusive recipes with a subscription to Yummly Pro. Dried lentils are a year-round staple in my pantry, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking.

To get started with this recipe, we have to first prepare a few ingredients. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Take 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Make ready 50 gms / 0.5 cups Whole Green Gram (moong)
3. Make ready 100 gm / 1cup Oats
4. Make ready 0.5 cups Yoghurt / Curd - whisked
5. Make ready 1 pc Onion, finely chopped
6. Get Coriander Leaves few sprigs, finely chopped
7. Prepare 1 inch Ginger, grated
8. Get 3/4 tsp Cumin seeds
9. Prepare 3/4 teaspoon Red Chilli powder
10. Prepare 1 tsp fennel seeds
11. Make ready 2 tsp Lemon juice
12. Make ready As needed - Salt
13. Get Avocado Oil or Canola Oil for cooking
14. Make ready Optional
15. Prepare 50 gm Spinach or Kale Leaves, finely chopped
16. Prepare 2 Green Chillis, finely chopped
17. Get 1/2 teaspoon Turmeric powder
18. Make ready To add protein
19. Get 15 gms hemp protein / pumpkin protein powder
20. Take Equipment used
21. Prepare Flat skillet, preferably cast iron
22. Take Flat spatula

It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India. I am all about having more plant based meals, making this the perfect lunch or dinner salad. I love how simple and easy it is to make with such limited.

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

Whole green lentils have pale or mottled green beans that are small and have a somewhat peppery flavor. Add the salt, cayenne, green beans, and cilantro. Healthy and tasty, this Green Lentil Tabbouleh Salad is a nutrient-packed recipe that makes a great lunch or side dish. It is naturally vegan, gluten free, and high in protein. ⬇ Download green lentils - stock picture and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. Serve the deep green lentil stew hot with the gremolata on top, swoops of olive oil, the chili flakes, extra lemon, and extra chopped herbs.

So that’s going to wrap it up for this exceptional food green lentil & oat crepe recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!