Recipe of Brad's tuna steaks over couscous with pan sauce in 32 Minutes for Young Wife

Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, brad's tuna steaks over couscous with pan sauce. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Broccoli stir-fry over rice is a staple around my house, but I'll admit I'm quickly tiring of it. Tonight, I've decided to switch it up a little. Once again, I'm using tuna from yesterday's meal as the star, serving it up steak-style with a mustard pan sauce to pump up the flavor.

To get started with this particular recipe, we must prepare a few ingredients. You can have brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:

1. Take 4 ahi tuna steaks
2. Make ready Prepared couscous
3. Take For the sauce
4. Make ready 1 small onion, chopped
5. Make ready 1 tsp minced garlic
6. Take 1/4 cup white balsamic vinegar
7. Get 1/3 cup white zinfandel
8. Prepare 1/4 cup heavy cream
9. Make ready 1/2 cup whole milk
10. Take 1 tsp granulated chicken bouillon
11. Make ready 1/2 tsp ground mustard
12. Take 2 tbs cornstarch mixed with 2 tbs cold water

In a small saucepan GENTLY heat yogurt sauce until just warm (do not boil) and drizzle over tuna and couscous. Sprinkle half the pistachios and capers, if using, over. Turn over carefully and cook in the.. Tuna Steak With Soy Sauce And Orange, Tuna Steak With Caramelized Onion In Teriyaki Sauce, Homemade Citrus Cranberry Sauce.

Instructions to make Brad's tuna steaks over couscous with pan sauce:

1. Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
2. Meanwhile, prepare couscous.
3. Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
4. Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
5. Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
6. When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
7. Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
8. Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.

Tuna Steak with Soy Sauce and OrangeRecetas del Señor Señor. fish sauce, water, tuna steaks, soy sauce, cornstarch, salt, orange. Try this Seared Tuna Steaks on Roast Vegetable Couscous and Maple Sauce recipe. This recipe is from the show Come Dine With Me Australia. Drizzle oil over vegetables and season with salt and pepper. Steamed jasmine rice or couscous would make a nice accompaniment to the tangy citrus sauce on the tuna.

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