Easiest Way to Prepare Mediterranean Tofu Couscous in 10 Minutes for Beginners

Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, mediterranean tofu couscous. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Mediterranean Tofu Couscous is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Mediterranean Tofu Couscous is something that I’ve loved my entire life. They are nice and they look fantastic.

The Best Mediterranean Tofu Recipes on Yummly Mediterranean Pork Kabobs, Mediterranean Chicken Salad, Mediterranean Pasta Salad. This Mediterranean Couscous with Shrimp recipe is loaded full of flavor and it makes a healthy and easy one pot weeknight meal.

To begin with this particular recipe, we must prepare a few ingredients. You can cook mediterranean tofu couscous using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Tofu Couscous:

1. Make ready 1 package pearl couscous
2. Get 1 package Moroccan tofu
3. Get 1 red pepper
4. Take 1/2 small eggplant
5. Get 2 handfuls grape tomatoes
6. Prepare 1/3 cup onion
7. Prepare 1/3 cup corn
8. Prepare 1/2 cup broccoli
9. Make ready Dozen pitted kalamata olives
10. Get Salt
11. Prepare Pepper
12. Take Olive oil
13. Get Garlic powder
14. Make ready Bay seasoning

Couscous, a North African type of pasta, is commonly available in supermarkets. Look for it near the rice. A simple salad loaded with lots of fresh veggies and an easy dressing makes this great for a meal on its own or. What looks super-fancy but takes virtually no effort to make?

Steps to make Mediterranean Tofu Couscous:

1. Preheat oven to 425
2. Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning
3. Cook for 25-30 min while tossing 1-2 times
4. Cook tofu and couscous according to packaging
5. Mix all together

This Mediterranean bowl couscous recipe is a fast weeknight dinner! It features quick-cooking couscous with chickpeas and a creamy tahini sauce. Couscous goes from the dinner table to the breakfast bar with this easy Mediterranean recipe. Cinnamon, apricots and currants make it morning friendly. Tofu bites are marinated in a zesty and delicious Mediterranean-style marinade - to add heaps of Opt for extra firm tofu.

So that is going to wrap this up for this exceptional food mediterranean tofu couscous recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!