Steps to Prepare Beef and Broccoli Quiche in 21 Minutes at Home

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, beef and broccoli quiche. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

Beef and Broccoli Quiche is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Beef and Broccoli Quiche is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beef and Broccoli Quiche:

1. Take 1-1/2 cups seasoned panko bread crumbs
2. Take 1 pound ground beef, you can use meat of your choice
3. Take 2 tablespoons coconut amino
4. Prepare 2 tablespoons vegetable oil
5. Prepare 1/2 pound broccoli
6. Make ready 6 large eggs
7. Make ready 1 medium onion
8. Get 3 cups shredded extra sharp cheddar cheese
9. Get 13-1/2 ounce coconut milk
10. Make ready 1 cup crumbled feta cheese
11. Prepare 2 teaspoons Hungarian Paprika, ground
12. Get 1 teaspoon granulated garlic you can use more or less
13. Get 1 teaspoon salt
14. Take 1/2 teaspoon ground black pepper
15. Get 1/2 cup chopped parsley
16. Take 1/4 cup melted butter

Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Welcome to Simply Mamá Cooks YouTube Channel! This all-star ham and cheese quiche has over one hundred ratings for good reason. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version!

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. So, how do you get the broccoli crisp-tender and the beef juicy, succulent? Well, the secret is to blanch or steam the broccoli first, before stir frying the. This Bacon Broccoli Cheddar Quiche will keep in the refrigerator for about four days. I made this but instead of pork bacon and parmesan, I used beef bacon and gouda… Beat the delivery driver to dinner with glazed beef and broccoli served straight from the skillet.

So that is going to wrap it up for this exceptional food beef and broccoli quiche recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!