Guide to Prepare Vegan/vegatable moussaka in 14 Minutes for Beginners

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegan/vegatable moussaka. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Easy vegetable moussaka dish that consists of juicy meatless mince sauce mingling with layers of sweet eggplant (aubergines) & thick velvety bechamel sauce. Vegan moussaka with lentils and eggplant! This popular Greek dish can be easily made without meat and still tastes amazing.

Vegan/vegatable moussaka is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Vegan/vegatable moussaka is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook vegan/vegatable moussaka using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan/vegatable moussaka:

1. Get Potatoes (medium hard)
2. Prepare Eggplants
3. Make ready Onion
4. Take Garlic
5. Take Red lentils
6. Get Brown soy crumble
7. Make ready Canned tomatoes
8. Get Feta cheese
9. Get Oregano
10. Make ready Basil
11. Take Red paprika powder
12. Get Salt
13. Take Pepper
14. Prepare Oat cream
15. Get Dried mashed potato flour (perunamuusijauhe)

This would freeze really well, and would be perfect for batch. This post may contain affiliate links or sponsored content. Traditionally, moussaka is made of cream and meat. Two things that are not part of a plant based diet.

Steps to make Vegan/vegatable moussaka:

1. Rinse and boil lentils for about 5min.
2. Slice eggplants and salt tha sliced to cry, let cry for 29min then clean away the salt.
3. Peel and slice potatoes.
4. Put the brown soy crumble in hot water, add vegetable broth cube.
5. Chop onion and garlic, fry in oil with spices. Remove water from soy crumble and lentils and add, add also tomato sauce. Add some chopped green olives if you like. Let simmer for 15min.
6. Layer sauce, eggplant, and potatoes in a pan, add feta cheese if not full vegan. Mix oat cooking cream and a little bit of dried mashed potato mix flour and some salt. Pour on top.
7. Cook in the 215'C oven for about 1,5hours, until potatoes are soft.

Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. It is a layered casserole traditionally made Prep the Vegetables. Moussaka (/muːˈsɑːkə/, /ˌmuːsəˈkɑː/ or /ˌmuːsɑːˈkɑː/) is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the Middle East, with many local and regional variations. By Sophie Godwin - Cookery writer. Make this mouth-watering and healthy moussaka with a simple plant-based ragu.

So that’s going to wrap it up with this special food vegan/vegatable moussaka recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!