Guide to Prepare Hearty lentil and butternut squash soup in 22 Minutes for Family

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, hearty lentil and butternut squash soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Hearty lentil and butternut squash soup is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Hearty lentil and butternut squash soup is something that I’ve loved my whole life. They’re fine and they look fantastic.

This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Ready for the coziest, most comforting superfood This butternut squash lentil soup tastes like a bowl of sunshine. It's chock full of beautiful, colorful healthy ingredients, and it.

To begin with this recipe, we have to prepare a few ingredients. You can have hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Hearty lentil and butternut squash soup:

1. Make ready 1 onion roughly chopped
2. Get 1 carrot roughly chopped
3. Get 3-4 cabbage leaves roughly chopped
4. Take 1 pepper roughly chopped (I used a few different leftover ones)
5. Prepare 1 garlic clove crushed
6. Get 300 g (roughly) meat/veg stock of your choice (I did beef)
7. Get 1 cup water (roughly)
8. Make ready 1 Bay leaf
9. Make ready 1 teaspoon paprika
10. Prepare 1/3 grated nutmeg
11. Get 1/2 butternut squash chopped into bite size pieces
12. Prepare 1 teaspoon olive oil/oil alternative
13. Take 1 teaspoon savory
14. Take 400 g tin of green lentils (could soak your own)

Butternut squash, one of my favorite types of squash to cook with and eat. It's full of antioxidants, tons of beta-carotene which helps boost It adds a nice bit of tang to this Creamy Red Lentil Butternut Squash Soup and you won't lose any of the creaminess of the soup by using Greek yogurt, in fact I. Protein-rich red lentils and hearty butternut squash are transformed into a smooth fragrant soup; served with flatbread, it's perfect as a simple main course. Add stock and lentils; bring to a boil.

Instructions to make Hearty lentil and butternut squash soup:

1. Pre-heat oven to 180°c/350°f
2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help)
3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg.
4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend.
5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked.
6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes.
7. Add the roasted butternut squash to the soup and serve.
8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread.

A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. Remove from the heat and blitz using a stick blender until smooth. This Butternut Squash Soup recipe is creamy and delicious, without being loaded up with heavy cream. It's easy to prepare, and the incredible It's easy to make soups taste good by adding lots of fat or added sugar, but I wanted to make a healthy butternut squash soup that can be made without. Among all the favorites, Butternut squash lentil soup is always in rotation in our house.

So that’s going to wrap this up with this special food hearty lentil and butternut squash soup recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!