Simple Way to Prepare Creamed Banana Rice Polenta Porridge in 21 Minutes at Home

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, creamed banana rice polenta porridge. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Creamed Banana Rice Polenta Porridge is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Creamed Banana Rice Polenta Porridge is something which I have loved my entire life. They are fine and they look fantastic.

This tasty creamed banana rice and polenta porridge is a great vegan breakfast idea or dessert pudding. It is high carb and low fat and would suit those. This tasty creamed banana rice and polenta porridge recipe is a great vegan breakfast idea or dessert pudding.

To begin with this recipe, we have to first prepare a few components. You can cook creamed banana rice polenta porridge using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Creamed Banana Rice Polenta Porridge:

1. Take 2/3 cup rice Organic white rice/plain rice (washed)
2. Get 2 cups Soy Milk (or any non-dairy milk of your choice)
3. Make ready 2 cups water
4. Get 1/8 tsp Tumeric Just a dash for colour
5. Make ready 2 whole Bananas Chopped (make sure they are very ripe)
6. Prepare 4 tbsp Apple Juice (or other sweetener of choice eg. maple syrup, coconut sugar, orange juice) etc
7. Prepare 1 tsp Vanilla Extract
8. Make ready 1/4 cup Polenta to thicken mixture at the end (coarsely ground cornmeal)

Polenta is an Italian porridge-like dish that's made by cooking cornmeal in water and salt. It's high in carbs but has a moderate number of calories. Polenta is cooked cornmeal that can be eaten as a side dish or used in a variety of recipes, from bread to desserts. Polenta is a healthful food choice with several nutritional benefits.

Instructions to make Creamed Banana Rice Polenta Porridge:

1. Starting with a large sauce pan add all the ingredients except the polenta.
2. Place the sauce pan on a stove at high heat and bring to the boil while stirring regularly. Once boiling, turn down the heat to a simmer, place a lid on the pot and cook for a further 15 minutes. After 15 minutes remove the lid and add the polenta.
3. Stir the polenta in thoroughly making sure that you squash any polenta clumps floating around the pan. If necessary turn the stove up to a medium heat to aid the polenta cooking process.
4. Once the polenta has thickened it's time to serve!

In this article, we look at eight of the nutritional benefits of polenta, as well as how. A creamy, cheesy polenta that isn't as high maintenance as you'd expect. As long as you cook it gently, over low heat, you can get away with whisking it only a few times as it cooks. Full Product Name: Corn, rice and banana porridge with milk, GOS/FOS and added vitamins and minerals. Buy Aptamil Creamed Banana Porridge online from Waitrose today.

So that is going to wrap it up for this special food creamed banana rice polenta porridge recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!