Guide to Make Spinach And Tofu Quiche in 26 Minutes for Young Wife

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spinach and tofu quiche. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Saute spinach, onion, garlic, and mushrooms until golden. In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. I love tofu quiche so much!

Spinach And Tofu Quiche is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Spinach And Tofu Quiche is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook spinach and tofu quiche using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach And Tofu Quiche:

1. Prepare 200 grams All purpose flour
2. Get 100 grams Cold butter
3. Take 1 pinch Salt
4. Prepare 1 tbsp Cold water
5. Take 1 bunch Spinach
6. Take 150 grams Tofu (hard tipe)
7. Get 1 tbsp Chopped garlic
8. Take 1/4 Chopped onion
9. Get 1 Salt and pepper
10. Make ready 3 Eggs
11. Make ready 180 ml Heavy cream
12. Prepare 1 pinch Oregano

Learn how to make this classic meal with a twist: Vegan spinach tomato basil and tofu quiche require only a few ingredients and it's so easy to make you won'. We love this easy Spinach Tomato Quiche Recipe! It features a crazy fast from-scratch quiche crust (aka savory pie crust) and a medley of fresh, delicious vegetables. This tofu-rich quiche also firms up enough to cut slices so no crust is necessary.

Steps to make Spinach And Tofu Quiche:

1. For the dough: mix the flour and salt. Add the butter cut into cubes and incorporate it into the flour with your fingers until the flour gets moist. Add the cold water, 1 spoon at a time, until it comes together. Put the dough in a form pressing it with fingers (bottom and bords). Bake it for 10 minutes at 180 C.
2. Filling: sauté the onion and garlic with a little bit olive oil. Add the chopped spinach and fry it until it wilts. Add salt and pepper to taste. Take it off the heat. - Break the tofu with your fingers and mix it with the spinach. Put this mixture in the pre heated dough.
3. Cream: mix the eggs, heavy cream and oregano. Add salt and pepper to taste. Put it over the spinach.
4. Bake it for about 40 minutes, 180 C, or until it gets gold. If you prefer, add some parmesan cheese on top of it after 20 minutes of baking.

In a large bowl, mix tofu mixture with mushrooms and spinach. Once combined evenly, poor into preprared pie dish. These little vegan quiches taste really yummy and there isn't an egg in sight! Cheesy quiche partners beautifully with a bright, citrusy salad. Cheesy quiche partners beautifully with a bright, citrusy salad.

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