Recipe of Veggie Frittata in 16 Minutes for Family

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, veggie frittata. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Veggie Frittata. this link is to an external site that may or may not meet accessibility guidelines. A frittata is like the acoustic version of quiche: It's stripped down with no crust or cream, and baked Cheese folded into the frittata is highly recommended, but optional — just make sure it goes on top. This vegetable frittata is delicious for breakfast through to dinner.

Veggie Frittata is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Veggie Frittata is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook veggie frittata using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Veggie Frittata:

1. Make ready 9 Eggs
2. Prepare 1/2 Cup Cream
3. Make ready 1 Red Onion
4. Make ready 1 Bell Pepper
5. Make ready 1 Tomato
6. Prepare 2 Cloves Garlic
7. Take Handful 1 Parsley fresh
8. Take 1 Teaspoon Salt
9. Make ready 1/2 Teaspoon Pepper
10. Make ready Oil
11. Get 1 Carrot , shredded
12. Make ready 1/2 Cup Cheddar cheese , shredded

Frittatas are a quick and easy cross between an omelet and a crustless quiche. A frittata is just a quiche without a crust. Make it your way, using your favourite flavours! This veggie frittata is great any weekend when you're having guests over, or if you have a large family!

Steps to make Veggie Frittata:

1. Preheat oven to 350F. Chop all veggies (shred carrot) and saute until tender in oil of choice (I use coconut). Set aside to cool a bit.
2. Whisk together eggs, salt, pepper, cream, and cheese. Stir in cooled veggies.
3. Generously oil a round baking dish and pour in egg and veggie mixture. Bake 20-30 minutes, until set in the center. Allow the frittata to cool at least 5 minutes, and serve.

You may want to serve it the morning after a wedding, a graduation, or any other special occasion! Make a reduced-fat vegetarian frittata by replacing some of the whole eggs with egg whites, using reduced-fat cheese and fat-free milk, and stirring. It's easy and versatile, so I thought I usually make my frittatas with whatever vegetables I have on hand, which means that I've tried a whole. Tag @perfectketo on Instagram and hashtag it #perfectketo. This Vegetable Frittata incorporates leftover veggies, cheese and eggs baked until custardy and creamy.

So that is going to wrap it up with this special food veggie frittata recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!