Simple Way to Prepare Spinach & Chicken Frittata in 18 Minutes for Mom

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, spinach & chicken frittata. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

Spinach & Chicken Frittata is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Spinach & Chicken Frittata is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Spinach & Chicken Frittata:

1. Make ready Spinach 1 Bunch washed and dry
2. Get 2 tablespoons olive oil
3. Prepare onion 1/2 cup chopped
4. Take 3 Eggs
5. Take 1/2 cup Milk
6. Get 1 tsp Egg Curry Masala
7. Make ready 1 cup chopped cooked chicken, optional
8. Prepare 1/2 teaspoon salt
9. Get 1/4 teaspoon Black pepper

Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.

Steps to make Spinach & Chicken Frittata:

1. In a large skillet, saute the onion in oil until tender.
2. In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
3. Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

So that’s going to wrap it up for this special food spinach & chicken frittata recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!