Recipe of Chickpea frittata #WorldPulseDay in 15 Minutes at Home

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chickpea frittata #worldpulseday. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Mini Chickpea Flour Frittatas feature gluten-free chickpea flour, bell pepper, corn, baby spinach, onion and herbs for an easy and delicious, healthy vegan breakfast or snack! This Chickpea flour frittata is filling, easy and delicious. This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu!

Chickpea frittata #WorldPulseDay is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Chickpea frittata #WorldPulseDay is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have chickpea frittata #worldpulseday using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chickpea frittata #WorldPulseDay:

1. Take Can cooked chickpeas
2. Get 4 eggs
3. Make ready Red onion
4. Take Thyme
5. Prepare Chilli flakes
6. Make ready Dash balsamic vinegar
7. Prepare Pinch sugar
8. Make ready Parmesan (spoonful)
9. Make ready Sun dried tomatoes
10. Get to taste Salt
11. Prepare Olive oil

I discover that magic yellow flour few weeks ago and I can't stop myself to cook with it. The nutty bite of chickpeas rolled around in the orange oil oozing from the chorizo give the dish a WHO: Hadyourtea is a writer, a cook, and a "mum." WHAT: A savory, spicy, hearty frittata that keeps. Chickpea Flour Frittata - Eggless Vegan Frittata, no Tofu! This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu!

Instructions to make Chickpea frittata #WorldPulseDay:

1. Roughly chop the onion and fry gently in oil. After a few minutes add thyme, chilli, balsamic, sugar and salt
2. Crack open your eggs, add some Parmesan, mix well. After your onions are to your liking (I leave a bit of crunch) add drained chickpeas. Stir and cook for 2 mins
3. Add beaten eggs and Parmesan. Give a little mix so the ingredients don't stay at the bottom. Cook for 4-5 mins on low. Add sliced sun dried tomatoes. Finish off cooking under the grill. (This way no need to flip it over :))
4. Enjoy :)

Brunchtime Spicy Chickpea Frittata. this link is to an external site that may or may not meet accessibility guidelines. Quiche used to be one of my favourite lunches. When I attended elementary school, my mom would send me off with Tupperware containers full of mini ham quiches. A frittata is just an Italian version of an omelette. I love this frittata with the fragrance of rosemary and the comfort of chickpeas.

So that’s going to wrap this up for this special food chickpea frittata #worldpulseday recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!