Easiest Way to Make Broccoli and Cheese Frittata Fingers in 28 Minutes for Beginners

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, broccoli and cheese frittata fingers. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

I used broccoli and courgette / zucchini in my recipe but I often use other veg depending on what I have in my fridge. It's also a great way to use up any leftover cooked veg that you have hanging round! These extremely versatile cheese and broccoli fingers can be enjoy for lunch, as a snack or even a light dinner.

Broccoli and Cheese Frittata Fingers is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Broccoli and Cheese Frittata Fingers is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have broccoli and cheese frittata fingers using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli and Cheese Frittata Fingers:

1. Prepare 1 tsp olive oil
2. Make ready 75 g grated courgette/zucchini
3. Get 50 g chopped broccoli
4. Take 3 medium eggs
5. Take 25 g Cheddar cheese
6. Take 1 tbsp plain flour
7. Prepare 1/2 tsp mixed herbs or oregano. (I used oregano extract spray)

Tip the mixture back into the pan and spread out evenly. I think the broccoli overwhelms the eggs ( a lot) and the parmesan cheese on top didn't add enough flavor. I think a strong cheese , like brie or goat cheese might have melded the flavors together better. Take the broccoli and snap off tiny florets before popping them into a saucepan of boiling water.

Steps to make Broccoli and Cheese Frittata Fingers:

1. Preheat the oven to 180c. Grease and line a baking dish with greaseproof paper.
2. Heat the olive oil. A frying pan. Add the courgette and Broccoli and fry lightly for 3-4 minutes or until vegetables are soft.
3. In a bowl mix the cheese, eggs, flour and herbs. Add the cooked vegetables and mix until we'll combined.
4. Pour the mixture into the baking dish and bake for 15 minutes.
5. Remove from the oven and allow the Frittata to cool until cutting into fingers or squares.

Meanwhile, in a large bowl whisk together Drain the broccoli and add to the pan with the pepper. ADD broccoli mixture, cheese and green onion; MIX well. COAT same skillet with cooking spray and HEAT over medium heat until hot. For an impressive presentation, invert frittata onto a plate to show it's nicely browned bottom. For a quick dinner, add slices of chopped ham or chicken.

So that’s going to wrap it up with this special food broccoli and cheese frittata fingers recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!