Recipe of Egg White And Veggie Frittata in 16 Minutes for Family

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, egg white and veggie frittata. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Egg White And Veggie Frittata is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Egg White And Veggie Frittata is something which I have loved my entire life.

Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?

To begin with this particular recipe, we must first prepare a few components. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Egg White And Veggie Frittata:

1. Prepare 2 cup Egg White
2. Get 2 cup Sliced Bell Pepper (varied bright colors)
3. Get 2 cup Sliced zucchini
4. Make ready 1 cup Chopped red onion
5. Make ready 1 cup Fat free crumbled feta cheese
6. Take 1 oz Sun dried tomato julienned

This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!

Instructions to make Egg White And Veggie Frittata:

1. Sautée vegetables in pan with oil of your choice.
2. When tender transfer to baking dish.
3. Add egg whites
4. Bake in oven at 375 until egg begins to set around edges
5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

Cottage cheese is not only a quality. Coat a small frying plan with vegetable cooking spray. Add the cream, lox, lemon zest, salt, and pepper. Using a serrated knife, cut the frittata into wedges and serve warm or at room temperature. Spinach and Mushroom Egg White Frittata.

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