Recipe of Sweet Potato and Tomato Frittata in 30 Minutes for Family

Jay Walker   24/10/2020 02:00

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Sweet Potato and Tomato Frittata
Sweet Potato and Tomato Frittata

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato and tomato frittata. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

A frittata is perfect for breakfast, lunch or dinner, and it's healthy too! Heat the oil in an ovenproof frying pan over a medium heat. This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day!

Sweet Potato and Tomato Frittata is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Sweet Potato and Tomato Frittata is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato and Tomato Frittata:

  1. Make ready 1 Sweet potato
  2. Get 1 oil
  3. Get 1 salt and pepper
  4. Make ready 1 pepper flakes
  5. Take 2 Red onions
  6. Get bunch grape tomatoes
  7. Get 2 tbsp Balsamic Vinegar
  8. Take bunch cabbage leaves
  9. Prepare 12 eggs
  10. Make ready 1 basil oil

Recipe inspired by The Fauxmartha and adapted from this sweet potato, spinach and goat cheese frittata and sweet potato breakfast burritos. For the frittata, heat the grill to its highest setting. When hot, toss in the potato and shallot, and season well with salt and pepper. Back to this delicious potato, ham and tomato frittata.

Steps to make Sweet Potato and Tomato Frittata:

  1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
  2. Roast sweet potato 25 minutes until browned
  3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
  4. Take out roasting veggies. Leave oven on
  5. Blanch cabbage leaves
  6. Whisk eggs
  7. Place veggies thus far in skillet. Add eggs
  8. Move skillet to oven at 350 for 25 minutes
  9. Allow baked frittata to cool, then drizzle in basil oil
  10. Enjoy:)

The thinly sliced potatoes serve as a thin crust at the bottom of the frittata. Add tomato slices to the skillet, arranging them so. A tasty frittata made with potatoes, spinach, garlic, green onions, and cheese. This is my recipe and I am always changing and adding things. The sweet potatoes should be just fork tender and the leeks will be slightly crispy.

So that’s going to wrap this up for this special food sweet potato and tomato frittata recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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