Recipe of Lower sodium Lasagna in 17 Minutes at Home

Gary Drake   24/10/2020 19:06

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Lower sodium Lasagna
Lower sodium Lasagna

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lower sodium lasagna. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Lower sodium Lasagna is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Lower sodium Lasagna is something that I have loved my whole life. They are fine and they look wonderful.

If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook lower sodium lasagna using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Lower sodium Lasagna:

  1. Get 1 lb hot ground sausage
  2. Prepare 1 lb lean ground beef
  3. Take 1/2 cup minced onions
  4. Take 2 tablespoons minced garlic
  5. Get 1 (28 oz) can no salt crushed tomatoes
  6. Make ready 2 (6 oz) can no salt tomato paste
  7. Prepare 2 (6.5 oz) cans no salt tomato sauce
  8. Take 1/2 cup water
  9. Take 2 tablespoons sugar
  10. Make ready 1 tablespoons fresh basil
  11. Get 1 teaspoon Italian seasoning
  12. Get 1/2 teaspoon black pepper
  13. Get 4 tablespoons chopped fresh parsley
  14. Prepare 16 oz ricotta cheese
  15. Prepare 1 egg
  16. Get 1 (8 oz) pkg Italian shredded cheese
  17. Take 1 (8 oz) mozzarella cheese slices
  18. Make ready 1/2 teaspoon funnel seeds
  19. Make ready 8 lasagna noodles

This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in spaghetti sauce. My family loves lasagna, but sometimes I lack the time for the long version. This classic beef lasagna recipe is easy to make and will be ready to eat in just over an hour. Meanwhile, cook lasagna noodles according to package directions.

Instructions to make Lower sodium Lasagna:

  1. Brown sausage and ground beef with onion and garlic. Drain grease
  2. In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
  3. Simmer, covered for 1 1/2 hrs, stirring occasionally.
  4. Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
  5. In mixing bowl, mix ricotta with egg, remaining parsley
  6. Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
  7. Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving

Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles.

So that’s going to wrap this up with this special food lower sodium lasagna recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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