Recipe of Tropical-Spiced Grilled Chicken Breast in 26 Minutes for Mom

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tropical-spiced grilled chicken breast. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

Tropical-Spiced Grilled Chicken Breast is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Tropical-Spiced Grilled Chicken Breast is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:

1. Take 4 large boneless skinless chicken breasts, rinsed, and patted dry
2. Prepare 2 Tbs. vegetable or olive oil
3. Prepare 2 cloves garlic, minced
4. Take For the rub:
5. Make ready 2 Tbs. dark brown sugar
6. Get 2 tsp. salt
7. Prepare 1 tsp. black pepper
8. Prepare 1 tsp. ground coriander
9. Take 1 tsp. dried thyme
10. Prepare 1/2 tsp. paprika
11. Prepare 1/2 tsp. onion powder
12. Take 1/2 tsp. ground allspice
13. Get 1/2 tsp. ground cinnamon
14. Take For the sauce:
15. Take 1/4 cup salted butter
16. Get 1/3 cup dark rum
17. Prepare 1/3 cup packed dark brown sugar
18. Make ready 8 oz. can crush pineapple bits with juice
19. Get 1 Tbs. Worcestershire sauce
20. Get 1 tsp. red pepper flakes
21. Prepare For the garnish:
22. Take 1 pineapple, peeled, cored, cut in 1” thick slices
23. Prepare 2 scallions (green onions), chopped for garnish

The sweet-hot salsa is the perfect condiment for the chicken. This recipe's vibrant flavours are perfect for the hot days of late summer. Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery.

Steps to make Tropical-Spiced Grilled Chicken Breast:

1. Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour.
2. In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes.
3. Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil.
4. Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]
5. Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position.
6. Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill.
7. Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside.
8. Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces.
9. Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]

But when soaked in a super-quick marinade — with balsamic Also feel free to add in your favorite spices or even hot sauce. Boneless, skinless chicken breasts are the perfect blank canvas to experiment with. Grilled chicken breasts that are super juicy and flavorful. Learn my simple tips for how to make a grilled chicken breast without drying them out. This grilled chicken recipes, is quick, easy and full of flavor.

So that’s going to wrap it up with this special food tropical-spiced grilled chicken breast recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!