How to Make Sweet potatoes in 22 Minutes for Family

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, sweet potatoes. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Sweet potatoes is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Sweet potatoes is something that I have loved my whole life. They are nice and they look wonderful.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.

To get started with this particular recipe, we must prepare a few components. You can have sweet potatoes using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potatoes:

1. Take Filing
2. Make ready 3 large Sweet potatoes or Yams
3. Prepare 1/3 cup Melted butter
4. Take 1/2 cup Milk
5. Take 2 Eggs
6. Get 1/2 cup White sugar
7. Make ready 1 tsp Vanilla
8. Take 1 tsp Salt
9. Make ready 1 tsp Cinnamon
10. Get 1 tsp nutmeg
11. Make ready Topping
12. Take 1 cup Packed brown sugar
13. Get 1/2 cup Shredded coconut
14. Get 1 cup Chopped walnuts or pecans
15. Prepare 1/3 cup Melted butter

Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular.

Instructions to make Sweet potatoes:

1. Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
2. Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
3. In separate bowl, combine topping ingredients and add crumble to the top of the filling
4. Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
5. if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar

Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat.

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