Easiest Way to Make Sweet Potato Quinoa Balls in 23 Minutes for Family

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sweet potato quinoa balls. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Today I have a guest - my sister is cooking one of our favorite recipes! Our toddlers absolutely love eating these nutritious quinoa balls! We love roasted sweet potatoes, especially in grain bowls like this one!

Sweet Potato Quinoa Balls is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Sweet Potato Quinoa Balls is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Quinoa Balls:

1. Prepare 1 large sweet potato
2. Get 1 pinch Paprika
3. Prepare 1 pinch Dried cayenne
4. Take Coconut oil (or any cooking oil)
5. Make ready 1 dash Salt and pepper
6. Get 1 cup Quinoa
7. Make ready 1 1/2 cup Water
8. Prepare 1 medium onion
9. Make ready 1 large Egg (maybe 2)

Uncover and fluff with a fork. Toss the sweet potatoes with a drizzle of olive oil and a few pinches of salt and pepper. Toss the roasted sweet potatoes with the chickpeas, quinoa, scallions, cabbage, feta, almonds, and salad greens. Drizzle with olive oil, the lemon juice, and.

Steps to make Sweet Potato Quinoa Balls:

1. Preheat oven to 400°F Fahrenheit.
2. Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
3. Bake potatoes for about 20 minutes or until potatoes are fairly soft.
4. While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
5. Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
6. Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
7. When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
8. Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.

Mix in cooked quinoa and mix well. If you like you can add some spice to your sweet potatoes. Toss them with chili powder or a. Evenly distribute the coconut quinoa, sweet potatoes, and coleslaw into four bowls or meal prep containers. Drizzle with peanut sauce if eating immediately and top with cilantro, chopped peanuts, a lime wedge, and more Amaze balls!

So that’s going to wrap this up with this special food sweet potato quinoa balls recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!