Guide to Prepare Sweet Potato and White Potato Spinach Stir Fry in 31 Minutes for Young Wife

Marc Gonzalez   28/10/2020 21:11

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Sweet Potato and White Potato Spinach Stir Fry
Sweet Potato and White Potato Spinach Stir Fry

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, sweet potato and white potato spinach stir fry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Spinach Recipes: Stir Fry Spinach with Goji Berries.

Sweet Potato and White Potato Spinach Stir Fry is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Sweet Potato and White Potato Spinach Stir Fry is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have sweet potato and white potato spinach stir fry using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato and White Potato Spinach Stir Fry:

  1. Take 2 tbsp coconut oil
  2. Make ready 4 small white potatos
  3. Prepare 1 medium sweet potato
  4. Make ready 1/2 medium white onion
  5. Get 1/2 medium red onion
  6. Take 3 clove garlic
  7. Make ready 1/2 tbsp olive oil
  8. Prepare 1/2 tsp chives (dried or fresh)
  9. Make ready 3 tsp garlic salt
  10. Take 1/2 tsp basil
  11. Get 1 tsp Italian seasoning
  12. Take 1 tsp black pepper
  13. Get 1 cup frozen spinach

I didn't have spinach so I added some frozen stir fry veggies instead. When my husband took the first bite Loved this curry! Love chickpeas and sweet potatoes and it's has just the right sweetness and spice. Put the sweet potato in a large, deep saucepan over a high heat.

Steps to make Sweet Potato and White Potato Spinach Stir Fry:

  1. Set stove top to medium, add coconut oil. Cut potatoes into bite size pieces. I leave the skins on, you can peel them if you prefer. Cover while you cut the rest of the ingredients and stir occasionally.
  2. Dice and add the onions. Mince and add the garlic. Stir.
  3. Add the olive oil, and the rest if the ingredients. Mix well.
  4. Keep an eye on them and stir every few minutes. Reduce heat to low once potatoes begin to soften.

This Baked Sweet Potato Fries recipe is ultra crispy, perfectly seasoned, and irresistibly delicious. These sweet potato fries are delicious served as an appetizer, side dish, or snack. And also naturally gluten-free, vegan and vegetarian. When the oil just begins to smoke, add. We know there are a lot of parents out there who struggle with their kids being picky eaters.

So that is going to wrap this up for this special food sweet potato and white potato spinach stir fry recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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