Recipe of Sweet Potato in 27 Minutes for Family

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, sweet potato. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Sweet Potato is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Sweet Potato is something which I have loved my entire life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sweet potato using 7 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato:

1. Take INGREDIENTS for 7 Hot Biscuits
2. Make ready 100 g Flour
3. Prepare 3 g Baking Powder
4. Take 10 g Sugar
5. Prepare 35 g Butter (Salted)
6. Get 50 g Milk
7. Take 140 g Sweet Potatoes

Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Instructions to make Sweet Potato:

1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
2. Preheat oven to 400F. Line a cookie sheet with parchment paper.
3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
4. Prepare a medium mixing bowl and a stick mixer with blade inserts.
5. Sift the flour and baking powder into the mixing bowl. Add the sugar.
6. Cut the butter into small squares and add to the bowl.
7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
10. Divide the dough into 7 portions.
11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.

Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Over the years, sweet potatoes have been studied, and the means of production have also been improved.

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