Steps to Prepare Sweet Potato in 15 Minutes for Beginners

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Sweet Potato is something that I have loved my whole life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato using 6 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato:

1. Get INGREDIENTS for 7 Cakes
2. Take 300 g Sweet Potato
3. Take 90 g Sugar
4. Get 20 g Butter
5. Take 60 g Milk
6. Get 60 g Egg Yolk (about 3 egg yolks)

Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Instructions to make Sweet Potato:

1. Preheat oven to 350 F.
2. Wrap the sweet potato with aluminum foil and bake for 60min.
3. Peel the sweet potato and add to a medium saucepan.
4. Preheat oven to 400 F.
5. Line standard muffin tins with paper liners.
6. Add the sugar, butter and milk to the saucepan. Heat over medium heat until melted.
7. Add the egg yolk and bring to a boil over medium heat for 5 min or until hardened (see picture).
8. Divide the batter evenly among the lined cups. Brush the egg yolk (ingredients for exterior) on the tops of the cakes.
9. Bake for 15 min or until the tops are lightly browned.

Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Over the years, sweet potatoes have been studied, and the means of production have also been improved.

So that’s going to wrap it up with this special food sweet potato recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!