Recipe of Sweet potato and tuna patties in 22 Minutes at Home

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato and tuna patties. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.

Sweet potato and tuna patties is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Sweet potato and tuna patties is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato and tuna patties:

1. Get 1 can Ayam tuna in water
2. Get 1 egg
3. Take 1 medium sweet potato
4. Take Oil for cooking
5. Make ready 4 cloves small red onion
6. Make ready Dash salt
7. Prepare Dash pepper
8. Prepare Herbs to flavour

Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.

Steps to make Sweet potato and tuna patties:

1. Drain tuna and chop onions.
2. Mix everything together.
3. Pan fry using the oil.

OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?

So that is going to wrap this up for this special food sweet potato and tuna patties recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!