Recipe of Jollof Bulgur wheat in 25 Minutes at Home

Emma Lawson   06/05/2020 17:09

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Jollof Bulgur wheat
Jollof Bulgur wheat

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, jollof bulgur wheat. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

I remember trying out jollof bulgur last year and man was I hooked. Bulgur is a parboiled, dried and cracked wheat grain, mostly gotten from durum wheat. Jollof bulgur combines the familiar "party" jollof taste with bulgur wheat which is richer in nutrients and minerals than white rice.

Jollof Bulgur wheat is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Jollof Bulgur wheat is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook jollof bulgur wheat using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Jollof Bulgur wheat:

  1. Get 1.5 cups Bulgur wheat
  2. Take 5 Tomatoes diced
  3. Get 3 hot pepper diced
  4. Get 2 long peppers diced
  5. Get 1 bell pepper deseeded and diced
  6. Prepare 1 medium sized onion chopped
  7. Make ready 1 smoked fish, deboned

Watch Bukie's Kitchen Muse for the Perfect alternative to Jollof Rice. One of the growing alternatives to rice that I'm beginning to see people use is something called Bulgar Wheat. Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.

Steps to make Jollof Bulgur wheat:

  1. In a medium pot, add a cooking spoon of oil. When hot, add in chopped onions and fry on low heat. Add chopped up tomatoes, pepper and seasoning cubes and salt. Fry on medium heat for 7minutes then add smoked fish. When the oil settles on top of the sauce, add a cup of water, stir and allow to boil before adding the bulgur wheat.
  2. Add water in small portions until the bulgur wheat is cooked.
  3. Your Jollof bulgur is ready to eat.

How to Cook and Store It. Vegetarian Bulgur Wheat Recipes on Yummly Tabbouleh, Potato And Bulgur Wheat Fritters (kibe), Ancient Grain Hot Breakfast Cereal. Potato and Bulgur Wheat Fritters (Kibe)La Cocina de Babel. Bulgur wheat and couscous are not the same thing, don't confuse them.

So that is going to wrap it up with this special food jollof bulgur wheat recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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