Guide to Prepare Bulgur wheat stir-fry in 25 Minutes for Young Wife

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, bulgur wheat stir-fry. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

A delicious and healthy vegetarian stir fry of bulgur wheat cooked in Mediterranean spices. Sumac, allspice and oregano combined well together to give this. A simple vegetable stir-fry served over fluffy bulgur wheat.

Bulgur wheat stir-fry is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Bulgur wheat stir-fry is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have bulgur wheat stir-fry using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Bulgur wheat stir-fry:

1. Get 1/2 cup, bulgur wheat
2. Prepare 2 tsp, olive oil
3. Take 2 cups hot water
4. Take Vegetables (tomatoes, pepper, carrot, spring onions, etc)
5. Prepare 1 egg
6. Get Spices (ginger, garlic, nutmeg, salt)

Pour in the remaining Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup Bread Breakfast Breakfast ideas Bulgur Bulgur Recipes Bulgur wheat cakes Carbohydrate chicken. Be the first to review this recipe. Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so.

Steps to make Bulgur wheat stir-fry:

1. Put one tbsp of olive oil in a clean pot and heat up for a few seconds
2. Add the bulgur wheat and stir for a bit, then add two cups of hot water, a sprinkle of salt and cover, until cooked and tender
3. Turn the wheat into a bowl and set the pot back on the burner
4. Put the other 1 tbsp of olive oil in the pot, add the diced vegetables, stir and season.
5. Shift the vegetables to one side of the pot and break in the egg. Stir the egg until well scrambled, then add the bulgur wheat and mix together.
6. Adjust seasoning and serve

Reduce the heat to medium and add in the bulgur and stir. How to Cook and Store It. As a staple of Indian, Turkish and Middle Eastern cuisines for centuries. So, it is a lot more easier to cook than cracked wheat. If you want a bigger, chewier grain feel without having to deal with whole wheat grain, you could use bulgur.

So that is going to wrap this up for this special food bulgur wheat stir-fry recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!