Guide to Prepare Tabbouleh in 20 Minutes for Family

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tabbouleh. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tabbouleh is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Tabbouleh is something which I have loved my whole life. They are nice and they look fantastic.

Watch how to make the best tabbouleh in this short video! You'll just need some fresh ingredients and a few simple tricks to make this tabbouleh recipe. This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.

To get started with this recipe, we must first prepare a few ingredients. You can cook tabbouleh using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tabbouleh:

1. Make ready 3 bunch parsley
2. Make ready 1/2 cup fine bulgur
3. Prepare 3 roma tomatoes, diced
4. Get 6 green onions, thinly sliced including green stems
5. Get 1/2 cup extra virgin olive oil
6. Take 1 each juice of 3 -4 lemons
7. Take 1 handful fresh mint, finely sliced (optional)
8. Get 1 salt -to taste

It's great on its own, as a side, or in a pita! Tabbouleh, which comes from the Arabic word tabil ("to spice"), is not actually an Israeli or Jewish dish, per se. It originated in the Levant, the historic Middle Eastern region that encapsulated a large swath. Drizzle over the lemon juice and olive oil and season, to taste, with salt.

Steps to make Tabbouleh:

1. Soak bulgur in juice of 1 lemon til absorbed and appearance is dry. Fluff with a fork.
2. Rinse and chop parsley leaves. If using mint, chop and add to chopped parsley in a large bowl.
3. Add chopped tomatoes and sliced green onion. Toss and combine. Add juice from remaining lemons.
4. Add your fluffed bulgur to the parsley mixture as well as the olive oil. Mix til combined, adding salt as needed.

Mix well to coat the ingredients in the liquid. To serve, divide the tabbouleh equally among four serving plates. Tabbouleh is a Middle Eastern dish made of bulgur wheat, finely chopped herbs, and spices. Tabbouleh is often served as an appetizer, a salad, or part of a mezze, the Middle Eastern equivalent. We think of tabbouleh as a bulgur salad with lots of parsley and mint.

So that’s going to wrap it up for this special food tabbouleh recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!