Guide to Prepare Bulgur & Lentils in 33 Minutes for Beginners

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, bulgur & lentils. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook).

Bulgur & Lentils is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Bulgur & Lentils is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bulgur & Lentils:

1. Take 2 tbsp olive oil
2. Take 1 large onion, thinly sliced
3. Prepare 1/2 tsp salt
4. Take 389 ml canned lentils
5. Get 2/3 cup bulgur
6. Get 1/4 cup minced fresh mint
7. Take 1/4 cup nonfat plain yogurt
8. Prepare 1 lemon, cut into wedges
9. Make ready 1 1/3 cup water

Instructions to make Bulgur & Lentils:

1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
3. Stir in 2 tablespoons mint.
4. Serve with the remaining mint, yogurt and lemon.

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