Simple Way to Make Healthy Beef Stroganoff in 27 Minutes for Family

Blake Payne   06/07/2020 13:34

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Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy beef stroganoff. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter. Served with whole wheat noodles, this dish will become a new classic.

Healthy Beef Stroganoff is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Beef Stroganoff is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:

  1. Prepare beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Take black pepper
  4. Make ready courgette, finely chopped
  5. Get white onion, finely chopped
  6. Take sections garlic, finely chopped
  7. Get butter
  8. Prepare beef broth
  9. Take small cup plain, thick yoghurt (no sugar or flavouring)
  10. Get light soy sauce
  11. Get slurry made with milk and white wheat flour
  12. Get salt

This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. Sometimes it's easier to mix flavors and spices into ground beef because of its finely ground texture.

Instructions to make Healthy Beef Stroganoff:

  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

How to make keto beef stroganoff. Scroll down to the recipe card for the detailed instructions. Here are the basic steps: Cook the meat. Season the beef and cook it in avocado oil until no longer raw, then transfer it to a plate. With all that flavor, you might assume it's a complicated dish, but it's actually quite the opposite.

So that is going to wrap it up for this exceptional food healthy beef stroganoff recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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