Simple Way to Prepare Healthy Beef Stroganoff in 18 Minutes for Young Wife

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy beef stroganoff. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter. Served with whole wheat noodles, this dish will become a new classic.

Healthy Beef Stroganoff is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy Beef Stroganoff is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Beef Stroganoff:

1. Take 250 g beef fillet cut into long, thin strips
2. Get Vegetable oil
3. Prepare 1 tablespoon black pepper
4. Prepare 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Prepare 1 tablespoon butter
8. Take 1 cup beef broth
9. Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Prepare 1 tablespoon light soy sauce
11. Make ready 3 tablespoons slurry made with milk and white wheat flour
12. Make ready To taste salt

This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. Sometimes it's easier to mix flavors and spices into ground beef because of its finely ground texture.

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

How to make keto beef stroganoff. Scroll down to the recipe card for the detailed instructions. Here are the basic steps: Cook the meat. Season the beef and cook it in avocado oil until no longer raw, then transfer it to a plate. With all that flavor, you might assume it's a complicated dish, but it's actually quite the opposite.

So that’s going to wrap this up for this exceptional food healthy beef stroganoff recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!