Simple Way to Make Protein Pancake Muffins in 22 Minutes for Mom

Duane Warren   03/05/2020 16:31

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Protein Pancake Muffins
Protein Pancake Muffins

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, protein pancake muffins. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Protein Pancake Muffins is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Protein Pancake Muffins is something that I’ve loved my whole life. They are nice and they look wonderful.

If you search for protein muffins, protein pancakes, or protein waffles online, you're going to get a wide array of recipes to try. Some call for a few simple ingredients, like bananas and eggs, while other. The first time I made a protein muffin, I followed a recipe I found online.

To get started with this recipe, we have to first prepare a few components. You can have protein pancake muffins using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein Pancake Muffins:

  1. Take 285 g Banana
  2. Take 80 g Cookies and Cream Protein Pancake Mix (MyProtein)
  3. Make ready 30 g Oats
  4. Prepare 100 g No Fat Curd Cream
  5. Get 100 g Egg Whites
  6. Make ready 11 g Coconut Oil
  7. Make ready 2 g Baking Soda
  8. Make ready Optional Topping:
  9. Make ready 10 g Sliced Almonds
  10. Take 5 g Brown Sugar

If your kids love pumpkin muffins or pumpkin cookies then there's a great chance they'll love these pancakes. These Protein Pancakes were dreamt up because of my need to eat a low carb diet. As much as I hate it, I am suppose to be following a low-carb diet as instructed by my doctor. These fluffy vegan protein pancakes are a good choice a few hours before a workout or shortly after one.

Steps to make Protein Pancake Muffins:

  1. Mash 2 bananas.
  2. Mix in the rest of the ingredients.
  3. Divide in 18 muffin molds.
  4. Bake at 200° (no fan) for 30 mins.

These Healthy Banana Pancake Muffins are loaded with bananas, pure maple syrup, all natural peanut butter, fat free buttermilk, egg, vanilla extract, whole grain protein pancake mix, cinnamon, and dark. View our extensive library of recipes for Protein Muffins & Protein Cupcakes that are super simple to make and delicious too! Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and Protein powder: Yes, I used protein powder in these muffins, but only a scoop!

So that’s going to wrap it up with this exceptional food protein pancake muffins recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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