How to Prepare Overnight oats with mix berries in 24 Minutes for Mom

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, overnight oats with mix berries. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Share this recipe: Overnight Oats with Mixed Berries. In the morning, remove from fridge and add yoghurt and fruit. Loaded with whole grain oats, mixed berries, and a bit of pure maple syrup, these overnight oatmeal bars are the perfect grab-and-go breakfast before work These baked oatmeal bars could almost pass as cake, but they're way healthier.

Overnight oats with mix berries is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Overnight oats with mix berries is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook overnight oats with mix berries using 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Overnight oats with mix berries:

1. Prepare 3/4 cup rolled oats
2. Make ready 1/2 cup thick yoghurt
3. Prepare 2 tablespoon homemade chena
4. Prepare 1/4 cup milk
5. Get 1 tablespoon honey
6. Make ready 1 tablespoon chia seeds
7. Prepare For the mix berry layer
8. Prepare 1/4 cup frozen mix berries
9. Take 2 tablespoon honey
10. Make ready 1 pinch dry mint powder to garnish

For those of you unfamiliar with overnight oats, they're incredibly easy to make! Over the past few months (pre baby), M and I got into a routine of oatmeal in the morning. I primarily have Melissa to thank for this as both times I visited her house last fall, there would be oatmeal with all the fixings, every morning. Overnight oats are a perfect ready-to-eat healthy breakfast.

Steps to make Overnight oats with mix berries:

1. Take 2 tablespoon of homemade chena in a bowl and add in 1/4 cup of milk and mix well.
2. Next add in 1/2 cup of thick yoghurt and mix well.
3. Also add in 1 tablespoon of honey and mix.
4. Take a serving glass and add in 3/4th cup of oats and 1 tablespoon of chia seeds. Mix well.
5. Add in the yoghurt-chena mixture to the oats and mix well.
6. Cover with a cling wrap and keep in the refrigerator for overnight or at least for 4 hours.
7. For the berry layer take 1/4th cup of frozen mix berries in a pan and put to medium heat with 2-3 tablespoon of water. If you have fresh berries then you can use them. Just cook more time than frozen one.
8. Cook for 4-5 minutes so that the mixture become semi solid consistency. Also add in 2 tablespoon honey for sweetness. The mixture should be sweet with little tartness from the berries.
9. Transfer to a bowl and alow to cool.
10. At the time of serving, take out the overnight oats from the refrigerator and spoon some prepared mixed berry mixture on the top.
11. Sprinkle some dry mint powder and serve immediately.

They are usually a combination of yogurt and milk that gets combined with oats and sometimes seeds. I like to add fruit for added nutrients and sweetness, and then the mixture sits overnight to soften and thicken. Warming cinnamon enhances chewy raisins and soft chia seeds provide an interesting texture. The combination of protein, complex carbs and antioxidants from berries can help rebuild muscle and reduce muscle Category: overnight oat Method: mixing Cuisine: American Keywords: overnight oats with berries, post-workout overnight oats, Author: Ashley. Berry overnight oats will make your mornings a breeze.

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