Guide to Prepare Overnight Oats in 13 Minutes for Beginners

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, overnight oats. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact. Be sure to bookmark this post, so you can try a new flavor every day of the week!

Overnight Oats is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Overnight Oats is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook overnight oats using 7 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Overnight Oats:

1. Get 1/4 cup uncooked old fashioned rolled oats
2. Prepare 1/3 cup unsweetened almond, cashew, oat or skim milk
3. Make ready 1/4 cup fat free plain Greek yogurt
4. Prepare 1 1/2 tsp chia seeds
5. Get 1/4 tsp vanilla extract
6. Make ready 1 Tbs fruit preserves, jam, jelly or maple syrup
7. Make ready 1/4 cup frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar

So it makes it a great meal prep idea for Sunday night to prepare for the work week. Overnight Oats are so versatile, and like a classic warm bowl of oatmeal, they are easy to make. Learn how to make this basic overnight oats recipe, plus five delicious mix-in flavor recipes! Overnight oats are the easy, healthy breakfast you'll always feel good about eating.

Instructions to make Overnight Oats:

1. Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours.

They're high in protein and fiber — which will keep you full throughout the morning — and they're perfect for taking on. Looking for a delicious basic overnight oats recipe that you can take and make your own? Here's our classic overnight oatmeal recipe that can be flavored and altered as desired. Overnight oats are the best healthy make-ahead breakfast! Protein packed and a great energy source to start your day.

So that’s going to wrap this up for this exceptional food overnight oats recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!