Recipe of Frontside 50/50 Energy Bar in 23 Minutes for Family

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, frontside 50/50 energy bar. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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Frontside 50/50 Energy Bar is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Frontside 50/50 Energy Bar is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Frontside 50/50 Energy Bar:

1. Prepare 2 cups whole sprouted oats
2. Make ready 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
3. Take 1/3 cup virgin coconut oil
4. Take 1/3 cup raw honey (maple syrup substitute~vegan option)
5. Prepare 1 cup unsweetened coconut shredded or flakes or desiccated
6. Get 1/4 cup chopped nuts (I use walnuts and cashews)
7. Make ready 1/4 cup dried fruit (I use cranberries, cherries or apricots)
8. Prepare 1 teaspoon Vanilla extract
9. Prepare 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)

May contain traces of dairy, peanuts, wheat, and tree nuts. Our GO Energy bars provide a boost of carbohydrate - great for fuelling before or after training and races.

Steps to make Frontside 50/50 Energy Bar:

1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
2. Turn of heat and add chocolate…
3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
4. Put Mix in place
5. Refrigerate 4 hours or more.
6. Keep refrigerated in sealed container until ready to serve.
7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂

So that’s going to wrap this up for this exceptional food frontside 50/50 energy bar recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!