Recipe of Wok-fried prawns with broccoli and bok choy in 15 Minutes for Family

Emilie Jenkins   14/05/2020 02:54

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Wok-fried prawns with broccoli and bok choy
Wok-fried prawns with broccoli and bok choy

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Wok-fried prawns with broccoli and bok choy is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Wok-fried prawns with broccoli and bok choy is something that I have loved my whole life. They are nice and they look fantastic.

I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box. I could not be happier with the way this dish turned out. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

  1. Get 1 kg peeled prawns
  2. Take 1/2 cup Teriyaki Marinade
  3. Take 1 tsp garlic flakes
  4. Make ready 2 tsp cornflour
  5. Make ready 1/2 cup Chicken Stock
  6. Make ready 1 tbsp Olive Oil
  7. Get 1 bunch bok choy
  8. Get 1 bunch baby broccoli
  9. Make ready 2 cup steamed rice

Wok cooking doesn't always mean throwing everything into the wok together. One of the most important parts of wok cooking that nobody ever seems Add the prawns, a pinch of salt and stir-fry until the prawns are cooked through. Transfer the broccoli and prawns to a warm serving plate. An amazing garlic flavor (no burning bitter garlic).

Steps to make Wok-fried prawns with broccoli and bok choy:

  1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
  2. Combine cornflour, chicken stock and reserved marinade in a jug
  3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
  4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

For thicker vegetables (like broccoli), increase the steaming time by another minute and maybe add a bit more liquid. In this Bok Choy recipe, you'll learn how a stir-frying trick to cook bok choy perfectly, with. Remove the bok choy from the water and immediately plunge it into a bowl of ice water to shock it and stop the cooking. When cool, drain and set aside. Surround them with the bok choy and shiitakes.

So that’s going to wrap it up for this special food wok-fried prawns with broccoli and bok choy recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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