Guide to Make Bok Choy Soup with Chick Peas in 19 Minutes at Home

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, bok choy soup with chick peas. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Bok Choy Soup with Chick Peas is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Bok Choy Soup with Chick Peas is something which I’ve loved my whole life.

Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it. This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy.

To get started with this particular recipe, we must prepare a few components. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Soup with Chick Peas:

1. Get 1 Bok Choy, rinsed and sliced
2. Make ready Olive oil
3. Prepare 1 onion, chopped
4. Make ready 1 green pepper, chopped
5. Take 1 (12 ounce) bag petite baby cut carrots
6. Get 6 cloves garlic, minced
7. Take 4 red potatoes, cut into quarters
8. Get 1/4 teaspoon black pepper
9. Make ready 1 tablespoon Herb De Provence
10. Take 2 can chicken peas (15.5 ounce) undrained
11. Prepare 2 containers Vegetable Stock (32 ounce)
12. Get 2 cups egg noodles

How to clean, prepare, cook and grow this popular Chinese vegetable. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the. With homemade tortillas chips, bok choy, chickpeas, and tomato — you can't go wrong!

Instructions to make Bok Choy Soup with Chick Peas:

1. In a large pot add enough olive oil to coat bottom of pot…
2. Add your chopped onion and green pepper, sauté until veggies are tender……
3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
4. Next add your minced garlic…..
5. Now add your quartered red potatoes…….Stir all well…..
6. Now add your black pepper and Herb De Provence, sauté for several minutes……
7. Next add your 2 cans of chick peas……
8. Now add your 2 containers of vegetable stock……Bring to a boil……
9. Add in your cleaned and sliced Bok Choy……stir well…..
10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
12. Serve and enjoy 😉!!!

Throwing together a soup not only produces a comforting, hearty meal: it's healthy, it's easy, and it's totally adaptable. You know what that'd be good for? Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty. Place bok choy and pour soup over the noodles.

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