Easiest Way to Prepare Low-Calorie Hot & Sour Noodle Soup in 29 Minutes at Home

Ruby Bradley   20/05/2020 08:29

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Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my entire life.

Low Calorie Frozen Hot ChocolateWake Up To Waffles. Low-Calorie Birthday Cake MilkshakeHungry Girl. vanilla, rainbow sprinkles, hot cocoa mix, crushed ice, light vanilla soymilk and. Hefty doses of honey and sugar take this otherwise.

To get started with this recipe, we must first prepare a few components. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:

  1. Prepare 4 cups Chicken Stock
  2. Make ready 2 tablespoons Sake (Rice Wine)
  3. Make ready 1 small piece Ginger *grated
  4. Make ready 1-2 cupfuls Vegetables
  5. Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Make ready Salt & Pepper
  7. Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Make ready 2 Eggs *lightly whisked
  10. Get 1 Spring Onion *finely chopped
  11. Take <Seasonings>
  12. Get 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Make ready 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Take 2-3 tablespoons Rice Vinegar
  16. Take <Noodles>
  17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Get 1 bag Bean Sprouts *washed
  19. Take *OR Other Noodles of your choice

Pour Swiss Miss into an empty mug. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. All are low calorie, filling and some are even low fat too!

Instructions to make Low-Calorie Hot & Sour Noodle Soup:

  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

From our speedy mixed berry and yogurt Whisk the egg in a cup and pour onto a small hot pan. Add in the chopped up ham slice - the smaller. Cozy up this holiday season with healthy hot chocolate that you can feel GOOD about drinking! See more ideas about Low calorie recipes, Food recipes and Low calorie desserts. These healthy and easy-to-make snacks will satisfy your sweet and salty cravings.

So that’s going to wrap this up with this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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