Recipe of Tofu & Grilled Pak Choi & Sweet and Sour Cucumber in 15 Minutes for Mom

Howard Dawson   13/08/2020 16:51

Share to:        

Tofu & Grilled Pak Choi & Sweet and Sour Cucumber
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tofu & grilled pak choi & sweet and sour cucumber. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something that I’ve loved my whole life.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:

  1. Take Rice
  2. Prepare 2 pak choi
  3. Get 20 ml soy sauce
  4. Get 12 sprigs fresh coriander
  5. Take 20 g sesame seeds
  6. Take 4 tbsp sunflower oil
  7. Make ready Sweet and sour cucumber
  8. Get 1 cucumber
  9. Get 2 tbsp rice vinegar or white wine vinegar
  10. Prepare 2 tsp sugar
  11. Make ready Tofu marinade
  12. Take 400 g tofu
  13. Take 4 cm ginger
  14. Get 2 cloves garlic
  15. Take 4 tbsp ketjap
  16. Take 20 ml soy sauce
  17. Take Sambal

Instructions to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:

  1. Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
  2. Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
  3. Cut the pak choi lengthwise. Coarsely chop the coriander.
  4. Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
  5. Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
  6. Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)

So that’s going to wrap this up with this exceptional food tofu & grilled pak choi & sweet and sour cucumber recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

©2020 Cooking Guide - All Rights Reserved